In 100 g (Grams) of Poultry, mechanically deboned, from mature hens, raw there is 0.14 mg of Riboflavin.

lb grams (g) kilograms (kg) 100 grams (g) ounce pound

Poultry, mechanically deboned, from mature hens, raw

Poultry, mechanically deboned, from mature hens, raw is a type of Poultry Products. The most significant nutrients in Poultry, mechanically deboned, from mature hens, raw are listed below.

Water	62.95 g	62.95	g	62.95%
Energy (calorie)	243 kcal	243	kcal
Energy (joule)	1017 kJ	1017	kJ
Protein	14.72 g	14.72	g	14.72%
Total lipid (fat)	19.98 g	19.98	g	19.98%
Ash	1.15 g	1.15	g	1.15%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	187 mg	187	mg	0.19%
Iron, Fe	1.22 mg	1.22	mg
Magnesium, Mg	12 mg	12	mg	0.01%
Phosphorus, P	132 mg	132	mg	0.13%
Potassium, K	104 mg	104	mg	0.10%
Sodium, Na	40 mg	40	mg	0.04%
Zinc, Zn	1.9 mg	1.9	mg
Copper, Cu	0.065 mg	0.065	mg
Manganese, Mn	0.019 mg	0.019	mg
Selenium, Se	15.7 µg	15.7	µg
Vitamin C, total ascorbic acid	2 mg	2	mg
Thiamin	0.096 mg	0.096	mg
Riboflavin	0.14 mg	0.14	mg
Niacin	5.254 mg	5.254	mg	0.01%
Pantothenic acid	0.772 mg	0.772	mg
Vitamin B-6	0.28 mg	0.28	mg
Folate, total	5 µg	5	µg
Folic acid	0 µg	0	µg
Folate, food	5 µg	5	µg
Folate, DFE	5 µg	5	µg
Vitamin B-12	0.27 µg	0.27	µg
Vitamin A, RAE	45 µg	45	µg
Retinol	45 µg	45	µg
Vitamin A, IU	149 IU	149	IU
Fatty acids, total saturated	4.73 g	4.73	g	4.73%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.15 g	0.15	g	0.15%
16:0 hexadecanoic, palmitic fatty acid	3.53 g	3.53	g	3.53%
18:0 octadecanoic, stearic fatty acid	0.98 g	0.98	g	0.98%
Fatty acids, total monounsaturated	9.3 g	9.3	g	9.3%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.86 g	0.86	g	0.86%
18:1 undifferentiated	8.36 g	8.36	g	8.36%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	4.55 g	4.55	g	4.55%
18:2 undifferentiated	4.11 g	4.11	g	4.11%
18:3 undifferentiated, octadecatrienoic, linolenic	0.24 g	0.24	g	0.24%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.1 g	0.1	g	0.1%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	143 mg	143	mg	0.14%
Tryptophan	0.118 g	0.118	g	0.12%
Threonine	0.692 g	0.692	g	0.69%
Isoleucine	0.57 g	0.57	g	0.57%
Leucine	1.22 g	1.22	g	1.22%
Lysine	1.314 g	1.314	g	1.31%
Methionine	0.398 g	0.398	g	0.40%
Cystine	0.111 g	0.111	g	0.11%
Phenylalanine	0.584 g	0.584	g	0.58%
Tyrosine	0.485 g	0.485	g	0.48%
Valine	0.584 g	0.584	g	0.58%
Arginine	0.996 g	0.996	g	1.00%
Histidine	0.525 g	0.525	g	0.52%
Alanine	0.958 g	0.958	g	0.96%
Aspartic acid	1.594 g	1.594	g	1.59%
Glutamic acid	2.44 g	2.44	g	2.44%
Glycine	0.864 g	0.864	g	0.86%
Proline	0.666 g	0.666	g	0.67%
Serine	0.716 g	0.716	g	0.72%

Nutrients in Poultry, mechanically deboned, from mature hens, raw